The MVS Spring Coaching program (Mobility) will run from March 18 and finish on June 4, 2024.
Due to sunset times, track will not begin until April 2nd, and will finish the same week on June 4th (Sessions will not be held during holidays).
Total cost for the options is either $125 for 1 weekly workout, or $185 for 2 weekly workouts (track + Strength, Mobility and Balance for Runners).
One Workout Session Per Week:
Choose either a Track session (Tuesday) OR Monday "Strength, Mobility and Balance for Runners" Session. (Mixing and matching in permitted)
11 sessions
Fee= $125
Two Workout Sessions Per Week:
Participate at Indoor Track AND "Strength, Mobility and Balance for Runners" Sessions.
21 sessions
Fee = $185
Monday Strength, Mobility and Balance for Runners
Time: 6:30 PM
Location: Andover/North Andover YMCA
Tuesday Track
Time: 6:30 PM
Location: North Andover High School Track