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MVS Coaching for Winter 2020
Published on: 12/28/2019
Return to option for 1 or 2 sessions per week for 12 weeks


Strider Spotlight: Judy Graham-Garcia
Published on: 11/18/2019
Judy takes on the country as she completes a marathon in all 50 states
Feaster Five Training Program Closes in on its 7th Year
Published on: 11/18/2019
Free training program brings beginner and veteran runners together.
4th Annual Harborside Half Marathon and 5K
Published on: 11/18/2019
Newburyport's 4th Annual Harborside Half Marathon & 5K picked the perfect day to throw a party for over 1200 participants. After packet pickup at Michaels Harborside, a bus shuttled everyone over to the start where there was a uhaul ready to take runners bags back to the start. This offered runners the option to keep their layers on while waiting for the start.
Published on: 11/18/2019
Are you looking for a RELAY good time?
MVS Cooks! Tomato & Zucchini Frittata
Published on: 8/30/2019
Use up that summer bounty of zucchini and tomatoes in this quick and easy frittata, courtesy of
Ironstone Derby 5K 2019
Published on: 5/19/2019
Recap of the 2019 Ironstone Derby 5K
Earth Rock Run Half Marathon 2019
Published on: 5/19/2019
Recap of the 2019 Earth Rock Run 1/2 Marathon in Amesbury, MA
Super Hero Muffins
Published on: 5/19/2019
A club favorite, courtesy of Run Fast. Eat Slow. by Shalane Flanagan and Elyse Kopecky
Why I Run
Published on: 5/19/2019
May 2019 Strider Spotlight
The Grueling, Yet Rewarding Victory Lap
Published on: 4/24/2019
Recap of the 2019 Boston Marathon
Roast Beet Herb Salad
Published on: 4/24/2019
Reprinted from May 2013
Preparing for "Only One Hill"
Published on: 4/24/2019
Coach Sharon Johnson shares her tips on conquering the Mt. Washington Road Race.