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MVS Fall Coaching Options

The MVS Fall Coaching program will run for 8 weeks starting September 3rd and finish on October 28th.  

Total cost for the options is either $90  for 1 weekly workout, or $150  for 2 weekly workouts 

Note:  Those that choose either Monday or Tuesday sessions can alter sessions any week without registering for both.

1. Strength, Mobility and Balance for Runners:  

   • Monday Evening "Strength, Flexibility and Balance for Runners" session      

   • 8 weeks (8 sessions)

   • Fee= $90

2. Track:

   • Tuesday Evening Track session      

   • 8 weeks (8 sessions)

   • Fee= $90

3. Two Workout Sessions per Week:

   • Participate at Monday Evening "Strength, Flexibility and Balance for Runners" session AND Tuesday Track.

   • 8 weeks (16 sessions)

   • Fee: $150

When:

Tuesday September 3, 2024 to Monday, October 28, 2024

• "Strength, Flexibility and Balance for Runners": Mondays from 6:30 PM to 8:00 PM September 9 - October 28
• Track:  Tuesdays from 6:30 PM to 7:45 PM September 3 - October 22
  

Where:

• Mobility: Andover/North Andover Y (Monday)
• Track: North Andover High School Track (Tuesday)