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MVS Fall Coaching

MVS Fall Coaching Options



The MVS Fall Coaching program will run for 12 weeks starting Monday August 21 and finish on November 8.  Total cost for the options is either $125 for 1 weekly workout, or $195 for 2 weekly workouts (track + mobility (strength, balance, and flexibility).

Note:  Those that choose either Monday, Tuesday, or Wednesday sessions can alter sessions any week without registering for both. 


  1. Strength, Mobility and Balance for Runners:  

    • Monday Evening "Strength, Mobility and Balance for Runners" session      

    • 12 weeks (12 sessions)

    • Fee= $125

  2. Track:

    • Tuesday Evening or Wednesday Morning Track session      

    • 12 weeks (12 sessions)

    • Fee= $125

  3. Two Workout Sessions per Week:

    • Participate at Monday Evening "Strength, Flexibility and Balance for Runners" session AND Tuesday or Wednesday Track.

    • 12 weeks (24 sessions)

    • Fee: $195

When:

Monday, August 21, 2023 to Wednesday, November 8 2023

    • "Strength, Mobility and Balance for Runners": Mondays from 6:45 PM to 8:00 PM
    • Track:  Tuesdays from 6:15 PM to 7:30 PM or Wednesdays from 6:00 AM to 7:00 AM


Where:

    • Andover/North Andover Y (Monday)
    • North Andover High School Track (Tuesday, Wednesday )   

When:
Monday, August 21, 2023 to Wednesday, November 8, 2023
Where:
Andover/North Andover Y (Monday)
North Andover High School Track (Tuesday PM, Wednesday AM)
North Andover, MA  
Additional Info:
Event Contact(s):
Sharon Johnson
Category:
Coaching Session
Registration is required
Payment In Full In Advance Only
MVS Membership Required
All participants should have completed COVID-19 vaccinations.
Please arrive 20 minutes before each session for warm up.
Activities/Items    (Click the down-arrow to the left of the activity/item to view the details)
Strength, Mobility and Balance for Runners
Tuesday PM Track
Wednesday AM Track
2 Weekly Sessions

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